Importance of eating
Cake rusks
Is a good source of vitamins, minerals, proteins and fiber
Cake rusks is good for containing the following items :
Sodium mg 359, Potassium mg 172, Calcium mg 119, Phosphorus mg 295, Magnesium mg 20, Iron mg 2, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AM | Food Code | 11-916 | Sodium mg | 359 |
| Potassium mg | 172 | Calcium mg | 119 | Magnesium mg | 20 |
| Phosphorus mg | 295 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 0 | Manganese mg | 0 |
| Energy kcal | 452 | Protein g | 9 | Total nitrogen g | 1 |
| Carbohydrate g | 56 | Fat g | 23 | Starch g | 31 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 24 | Maltose g | 1 | Lactose g | 0 |
| Fibre g | 2 | Satd FA/100g g | 8 | Mono FA/100g | 8 |
| Poly FA100g | 5 | Cholesterol mg | 83 | | |